A SIMPLE KEY FOR 5 MAIN FOOD GROUPS AND THEIR FUNCTIONS UNVEILED

Carbohydrates: Carbohydrates are the human body’s Major source of energy and therefore are found in a variety of foods, like grains, legumes, vegetables, and several fruits.Carbohydrates are an important Element of a healthy diet program, as they supply a number of critical nutrients and provide a lot of health Rewards.As an example, Individuals